SOULFUL HOTEL SILENA - WELLNESS RETREAT IN SOUTH TYROL
  • SOULFUL HOTEL SILENA - WELLNESS RETREAT IN SOUTH TYROL

    Siena Slow Hotel

    Wellness retreat in South Tyrol: In the natural design hotel Silena you can find your inner balance during yoga and escape from everyday life in the holistic spa with mountain views.

    Entirely modernised and with a sustainable concept. Just a few years ago, the siblings Magdalena and Simon Mair reopened Silena, the soulful hotel in the Valler valley, in the house where their father grew up: it was built according to the guidelines of Klimahaus B, the roof was planted and the electricity is obtained from sustainable water energy.

    But also, original parts of the farm have been preserved, such as the more than 350-year-old farmhouse parlor. You can now feel the connection between South Tyrolean tradition and Far Eastern philosophy of life in the whole house.

    The new architecture is Feng-Shui-oriented, the interior modern and reduced. In order to bring the unique landscape from outside into the rooms, a particularly large number of natural materials have been processed and only natural plaster and colors have been used. On the top floor, a panoramic window replaces part of the ceiling so that one can sleep directly under the starry sky. Some suites have a private roof terrace in addition to their own sauna and fireplace.

    Siena Slow Hotel

    Slow Hotel Silena

    Feng-Shui-oriented interior design; beautifully decorated rooms

    The calmness and the untouched nature in the surroundings have an immediate decelerating effect. The Yoga class is the right way to get in touch with the soil. This takes place at least once a day at different locations. In addition, you can book lessons in acro-yoga (acrobatics with yoga movements). If you want to train more intensively for a few days, you can register for one of the yoga retreats, which take place on selected dates. If you do need a change from the mat, you can rent mountain bikes at the hotel or take a relaxing walk with trainer Ida.

    Slow Hotel Silena

    Slow Hotel Silena

    The spa area; inside outside pools

    The best way to recover from the sports program is to relax in the literature room or the spa area with meditation or a massage. If you like it hot, you can relax in the steam sauna and enjoy the mountain view in the panorama sauna. Or you can recharge your energy reserves at a soul-food dinner. Served is, of course: regional organic cuisine.

    Price per person and day starting at approx. 145 Euro, www.silena.com

    Slow Hotel Silena

    Asian inspired regional cuisine; dining area of the hotel SILENA.

    Contact: Design Hotel Silena, Birchwaldweg10, I-30037Mühlbach/Vals Südtirol, T +39 0472 547194, Email: info@silena.com, www.silena.com

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    Siena Slow Hotel

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