We talked to Janina Waschkowski, the founder of Nove: Sustainable fashion for the pregnancy, the time before and after.
Wellness hit from Japan: Shinrin Yoku - in English "Forest Bathing", is THE new wonder solution against stress. Everything revolves around the healing effect of the forest: pure deceleration, goodbye to overstimulation. Shirin Yoku has been a recognized healing method in Japan since the 1980s and has been proven to reduce stress hormones, among other things. A forestry scientist from Tokyo University, for example, has burn-out people carry felled trees and only eat and drink what the forest has to offer. Where Waldbaden is possible under guidance? At the CYPRIANERHOF.
On the 19th - 23rd October the Emotion Women's Days will take place for the second time. We talk to Julia Möhn about this exciting event and what her goals and visions are. And for all those who would like to participate, we have a discount code..
In Germany more than 18 million groceries end up in the garbage every year. It's a disaster. This is why the zero-waste philosophy is on the rise. And Sophia Hoffmann is one of their pioneers. She is committed to sustainability and against food waste - as a vegan cook, cookbook author and entrepreneur. In her new work "Zero Waste Küche" (ZS Verlag, € 24.90), she shows us, in addition to recipes, a wide range of ways to consume more consciously and avoid waste: from purchasing to recycling and storage.