Very special places where nature and sustainability play the most important role. Leave the hustle and bustle of everyday life behind and take a break. Wellness for body, mind and soul instead of 24-hour smartphones flickering. We recommend holiday destinations in Germany. From hotels with zero-waste thoughts to designer eco-lodges on the Baltic Sea. Our favourite of the week: The Vila Planinka
Wellness hit from Japan: Shinrin Yoku - in English "Forest Bathing", is THE new wonder solution against stress. Everything revolves around the healing effect of the forest: pure deceleration, goodbye to overstimulation. Shirin Yoku has been a recognized healing method in Japan since the 1980s and has been proven to reduce stress hormones, among other things. A forestry scientist from Tokyo University, for example, has burn-out people carry felled trees and only eat and drink what the forest has to offer. Where Waldbaden is possible under guidance? In these hotels, for example: DAS KRANZBACH
Inspired by Marie Kondo and Elika Gibbs, YOUR PERSONAL STYLIST organizes the wardrobes of many - online and offline. We talked to Janine Dudenhöffer about body positivity, swap events, the biggest organizational errors and how her business contributes to a sustainable lifestyle.
