We talked to Janina Waschkowski, the founder of Nove: Sustainable fashion for the pregnancy, the time before and after.
Wellness hit from Japan: Shinrin Yoku - in English "Forest Bathing", is THE new wonder solution against stress. Everything revolves around the healing effect of the forest: pure deceleration, goodbye to overstimulation. Shirin Yoku has been a recognized healing method in Japan since the 1980s and has been proven to reduce stress hormones, among other things. A forestry scientist from Tokyo University, for example, has burn-out people carry felled trees and only eat and drink what the forest has to offer. Where Waldbaden is possible under guidance? At the CYPRIANERHOF.
On the 19th - 23rd October the Emotion Women's Days will take place for the second time. We talk to Julia Möhn about this exciting event and what her goals and visions are. And for all those who would like to participate, we have a discount code..